The Mind is Slower Than The Body
I was getting dressed one morning recently and had this thought: I wonder if my jeans will fit after I washed them. In the past it would be completely normal for me to gain so much weight between washings that a piece of clothing that would have fit a couple of weeks ago would not fit now.
I was noticeably relieved when my jeans did fit this week. But why wouldn`t they, for goodness sake! I haven`t been overeating, and I`ve continued with my exercise and activities.
And about exercise … I went for an almost three hour walk yesterday. I only stopped because I was bored and wanted to do other things, not because I was exhausted. I loved figuring that out.
One final happy thing. I`ve been able to shop at lots of sales, and yesterday I bought a few pieces of clothing for $10 each. I would never, ever, ever been able to do that in the past. The sizes were all over the place – L, M, and size 14 – but still happy making.
Tags: exercise
