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	<title>Comments for Fat Woman With A Band</title>
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	<link>http://www.fatwomanwithaband.com/public_html</link>
	<description>One woman&#039;s trials, tribulations, and triumphs living with a laparoscopic band.</description>
	<lastBuildDate>Wed, 16 Jun 2010 20:33:49 +0000</lastBuildDate>
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		<title>Comment on Jumpin&#8217; in by Helen</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/jumpin-in/comment-page-1/#comment-233</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Wed, 16 Jun 2010 20:33:49 +0000</pubDate>
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		<description>Going soon ... for a heck of a good time, of course!</description>
		<content:encoded><![CDATA[<p>Going soon &#8230; for a heck of a good time, of course!</p>
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		<title>Comment on Jumpin&#8217; in by angelina ballerina</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/jumpin-in/comment-page-1/#comment-232</link>
		<dc:creator>angelina ballerina</dc:creator>
		<pubDate>Wed, 16 Jun 2010 20:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatwomanwithaband.com/public_html/?p=632#comment-232</guid>
		<description>when  and why are you off to barcelona?</description>
		<content:encoded><![CDATA[<p>when  and why are you off to barcelona?</p>
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		<title>Comment on resolve by Helen</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/resolve/comment-page-1/#comment-195</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Wed, 28 Apr 2010 00:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatwomanwithaband.com/public_html/?p=613#comment-195</guid>
		<description>I appreciate your kind words. I&#039;m sure &lt;em&gt;your&lt;/em&gt; story has its share of ups and downs. As I say when I&#039;m doing my workouts &quot;I&#039;m doin&#039; it!&quot; even when it&#039;s hard. That&#039;s all ... I&#039;m just doin&#039; it.</description>
		<content:encoded><![CDATA[<p>I appreciate your kind words. I&#8217;m sure <em>your</em> story has its share of ups and downs. As I say when I&#8217;m doing my workouts &#8220;I&#8217;m doin&#8217; it!&#8221; even when it&#8217;s hard. That&#8217;s all &#8230; I&#8217;m just doin&#8217; it.</p>
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		<title>Comment on resolve by Debbie</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/resolve/comment-page-1/#comment-194</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Tue, 27 Apr 2010 19:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatwomanwithaband.com/public_html/?p=613#comment-194</guid>
		<description>I wanted to thank you for your blog.  I was banded in Sept 08.  I found your blog right around the time you began your journey.  We have gone through some of the same trials, but you are quite a bit more motivated.

Thank you for sharing your story.  

I wish you continued success.</description>
		<content:encoded><![CDATA[<p>I wanted to thank you for your blog.  I was banded in Sept 08.  I found your blog right around the time you began your journey.  We have gone through some of the same trials, but you are quite a bit more motivated.</p>
<p>Thank you for sharing your story.  </p>
<p>I wish you continued success.</p>
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	<item>
		<title>Comment on a little of this, a little of that by Helen</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/a-little-of-this-a-little-of-that/comment-page-1/#comment-154</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Mon, 29 Mar 2010 00:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatwomanwithaband.com/public_html/?p=561#comment-154</guid>
		<description>Yes, I&#039;m walking east from my place to Yonge &amp; Bloor. That&#039;s a good idea about getting out of the city - I&#039;ll work on that for my June and August walking program. Thanks for the tip.</description>
		<content:encoded><![CDATA[<p>Yes, I&#8217;m walking east from my place to Yonge &amp; Bloor. That&#8217;s a good idea about getting out of the city &#8211; I&#8217;ll work on that for my June and August walking program. Thanks for the tip.</p>
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		<title>Comment on a little of this, a little of that by tforster</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/a-little-of-this-a-little-of-that/comment-page-1/#comment-153</link>
		<dc:creator>tforster</dc:creator>
		<pubDate>Sun, 28 Mar 2010 15:57:39 +0000</pubDate>
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		<description>Shaving six minutes is pretty awesome!

I hear you when you talk about tedium. Are you walking in an urban environment? e.g. within the city? Have you thought about hiking perhaps? There&#039;s so many incredible hikes in the Golden Horseshoe. While some can be particularly challenging with big hills, stream crossings, etc there&#039;s also plenty that quite tame. 

I find that a 10km hike in these environments has no tedium. Every step you take opens up an entirely new world of flora, fauna and vista. And the air seems so fresh compared to the city.</description>
		<content:encoded><![CDATA[<p>Shaving six minutes is pretty awesome!</p>
<p>I hear you when you talk about tedium. Are you walking in an urban environment? e.g. within the city? Have you thought about hiking perhaps? There&#8217;s so many incredible hikes in the Golden Horseshoe. While some can be particularly challenging with big hills, stream crossings, etc there&#8217;s also plenty that quite tame. </p>
<p>I find that a 10km hike in these environments has no tedium. Every step you take opens up an entirely new world of flora, fauna and vista. And the air seems so fresh compared to the city.</p>
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		<title>Comment on A Magical Time by angelina ballerina</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/a-magical-time/comment-page-1/#comment-149</link>
		<dc:creator>angelina ballerina</dc:creator>
		<pubDate>Fri, 26 Feb 2010 14:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatwomanwithaband.com/public_html/?p=543#comment-149</guid>
		<description>say hi to mickey and minnie for me~</description>
		<content:encoded><![CDATA[<p>say hi to mickey and minnie for me~</p>
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	<item>
		<title>Comment on On track again by pat irwin</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/on-track-again/comment-page-1/#comment-140</link>
		<dc:creator>pat irwin</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatwomanwithaband.com/public_html/?p=533#comment-140</guid>
		<description>Glad to see you&#039;re doing well - best regards, Pat</description>
		<content:encoded><![CDATA[<p>Glad to see you&#8217;re doing well &#8211; best regards, Pat</p>
]]></content:encoded>
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	<item>
		<title>Comment on Down one by angelina ballerina</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/down-one/comment-page-1/#comment-123</link>
		<dc:creator>angelina ballerina</dc:creator>
		<pubDate>Thu, 28 Jan 2010 06:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatwomanwithaband.com/public_html/?p=527#comment-123</guid>
		<description>slow is fast</description>
		<content:encoded><![CDATA[<p>slow is fast</p>
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		<title>Comment on Look on the bright side by Weekend roundup &#124; Fat Woman With A Band</title>
		<link>http://www.fatwomanwithaband.com/public_html/archives/look-on-the-bright-side/comment-page-1/#comment-121</link>
		<dc:creator>Weekend roundup &#124; Fat Woman With A Band</dc:creator>
		<pubDate>Sun, 24 Jan 2010 14:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatwomanwithaband.com/?p=30#comment-121</guid>
		<description>[...] I read her first book &#8220;Passing for Thin: Losing Half My Weight and Finding Myself&#8221; last year. The first book described her experiences losing 188 pounds. This new book talks about regaining [...]</description>
		<content:encoded><![CDATA[<p>[...] I read her first book &#8220;Passing for Thin: Losing Half My Weight and Finding Myself&#8221; last year. The first book described her experiences losing 188 pounds. This new book talks about regaining [...]</p>
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